Tumbling Basics - Part 5
This course is part 5 of 5 of Tumbling Body Basics. This is a mandatory course for all Team Members coaching the following: Beginning, Intermediate, and All-Levels Tumbling, Cheer Basics, Intro-To-All Stars, Privates
Intro to Tumbling Basics Part 5
17.ArmExtensionOpenShouldersA
17.ArmExtensionOpenShouldersB
17.ArmExtensionOpenShouldersC
17.ArmExtensionOpenShouldersD
Arm Extension and Open Shoulders Recap
18.BasicMotionsA
Basic Motions Recap
19.LegLiftLegKickA
19.LegLiftLegKickC
Leg Lift Recap
20.HipLiftA
20lHipLiftB
Hip Lift Recap
21.LegsSqueezedA